Dance your way to hot, sexy abs and burn fat off your
entire body with Shaun T's exciting new dance program! Using Shaun's
revolutionary Absolute Engagement technique, you'll "Tilt, Tuck &
Tighten" your way to six-pack abs without doing a single sit-up or
crunch!
Even if you can't dance, Shaun will teach you his Hip
Hop moves step by step... And you'll be ready to hit the dance floor in
your killer new body in no time!
Secrets to Flat Abs
Shaun shares his exclusive training techniques that target your
upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck
& Tighten and you're on your way to a flat, sexy midsection. (13 minutes)
Fat Burning Cardio
This is not your mama's aerobic video. Burn calories and shed fat
with fun, hip dance moves and hot music you hear on the radio. (30 minutes)
Ab Sculpt
Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
Total Body Burn
A head-to-toe workout that combines cardio and total body sculpting
with even more ab-defining moves. Have fun while you burn fat,
revealing a leaner, tighter body. (45 minutes)
Step-by-Step Nutrition Guide
This guide will help you choose the right foods to help you lose weight faster!
30-day workout calendar
You can freestyle your Hip Hop Abs workouts, or follow this schedule
designed to get you jaw-dropping abs and to tone your entire body FAST!
24/7 online support
Access to live chats with Shaun and an amazing online community that will help you succeed.
Hips, Buns, and Thighs
Lift and firm those stubborn problem areas. No more boring squats and lunges get back in your skinny jeans FAST! (25 minutes)
Results on the Run diet guide
Now you can still eat at your favorite fast food restaurants with Shaun T, guilt free!
6-Day SlimDown plan
Jump-start your weight loss with this easy-to-follow plan that will
help you lose up to 3 inches off your waist in your first week!
Measurement card & tape measure
Use these tools to chart your progress as the inches melt away!
Learn to Dance with Shaun T!
You'll get 3 full Hip Hop dance routines that will rev up your
metabolism while teaching you the moves the biggest names in music are
learning from their choreographers for their videos!
- Take It to the Dance Floor
- Hip Hop Groove
- Last Minute Dance
